{"id":25512,"date":"2024-05-17T13:52:35","date_gmt":"2024-05-17T11:52:35","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wraps-express-de-lentilles-corail\/"},"modified":"2024-10-17T09:40:12","modified_gmt":"2024-10-17T07:40:12","slug":"wraps-express-de-lentilles-corail","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/en\/wraps-express-de-lentilles-corail\/","title":{"rendered":"Express coral lentil wraps"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Sabarot Titre||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large; color: #000000;\">Une recette express de wraps de lentilles corail \u00e0 tomber ! Cette d\u00e9licieuse recette est facile et rapide \u00e0 r\u00e9aliser avec notre gamme cuisson rapide &#8220;8 minutes&#8221; et surtout sans gluten ! Elle peut s&#8217;accompagner de la garniture de votre choix.   <br \/>Alors \u00e0 vos tests ! N&#8217;h\u00e9sitez pas \u00e0 nous faire vos retours d&#8217;exp\u00e9rience. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<iframe loading=\"lazy\" width=\"1280\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/Wn8o0FtlxkY\" title=\"Recette Sabarot - Wrap express de lentilles corail et \u00e9pinards\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2024\/05\/150424-wraps-lentilles-corail-500&#215;750-2.jpg&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Sabarot Corps||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;29px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Ingr\u00e9dients pour 6 wraps<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;4px|||||&#8221; inline_fonts=&#8221;Sabarot Corps&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: medium;\"><span>\u2022<\/span> 200 g de<a href=\"https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html\" target=\"_blank\" rel=\"noopener\"> lentilles corail &#8220;cuisson rapide&#8221;<\/a><\/span><br \/><span style=\"font-size: medium;\"><span>\u2022<\/span> 400 ml d&#8217;eau <\/span><br \/><span style=\"font-size: medium;\"><span>\u2022<\/span> Sel et poivre <\/span><br \/><span style=\"font-size: medium;\"><span>\u2022<\/span> 1 flet d&#8217;huile d&#8217;olive<\/span> <\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Je commande mes lentilles corail %22cuisson rapide%22&#8243; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c39d63&#8243; button_font=&#8221;Sabarot Titre||||||||&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Sabarot Corps||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;25px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: xx-large;\"><strong>Recipe <\/strong><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li><span style=\"color: rgba(0, 0, 0, 0.64);\">Prenez vos lentilles corail, versez-les dans un saladier et recouvrez les d&#8217;eau. Laissez reposer le temps que les lentilles s&#8217;imbibent d&#8217;eau. <\/span><\/li>\n<li><span style=\"color: rgba(0, 0, 0, 0.64);\">Versez-les dans un blender, ajoutez l&#8217;huile d&#8217;olive, le sel, le poivre et quelques pousses d&#8217;\u00e9pinards. Mixez le tout.  <\/span><\/li>\n<li><span style=\"color: rgba(0, 0, 0, 0.64);\">Dans une po\u00eale huil\u00e9e, formez vos wraps et faites-les cuire quelques minutes. <\/span><\/li>\n<li><span style=\"color: rgba(0, 0, 0, 0.64);\">C&#8217;est pr\u00eat ! Vous n&#8217;avez plus qu&#8217;\u00e0 ajouter la garniture de votre choix. <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2024\/05\/lentilles-corail-450g-1.png&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Sabarot Corps||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;42px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>La lentille corail<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Faciles \u00e0 pr\u00e9parer, les lentilles corail se pr\u00eatent \u00e0 toutes les fantaisies : en potages, en salades, dahls ou encore comme l\u00e9gume d\u2019accompagnement. T <\/span><span class=\"ILfuVd\" lang=\"fr\"><span class=\"hgKElc\">r\u00e8s peu calorique, elle poss\u00e8de pour autant une grande valeur \u00e9nerg\u00e9tique, notamment gr\u00e2ce \u00e0 ses 6,3 mg de fer pour 100 g consomm\u00e9, et ses 15,4 mg de fibres solubles pour 100 g de lentilles.<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Je commande mes lentilles corail %22cuisson rapide%22&#8243; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c39d63&#8243; button_font=&#8221;Sabarot Titre||||||||&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Express coral lentil wraps<\/p>\n","protected":false},"author":3,"featured_media":22653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[912,951,1245],"tags":[],"class_list":["post-25512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-gluten-free","category-lentils","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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