{"id":25699,"date":"2023-07-26T11:44:30","date_gmt":"2023-07-26T09:44:30","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/coral-lentil-salad-with-colorful-vegetables\/"},"modified":"2024-10-17T11:29:17","modified_gmt":"2024-10-17T09:29:17","slug":"coral-lentil-salad-with-colorful-vegetables","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/en\/coral-lentil-salad-with-colorful-vegetables\/","title":{"rendered":"Coral lentil salad with colorful vegetables"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Texte&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Sabarot titre||||||||&#8221; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>An explosion of color and flavor with our delicious Coral Lentil Salad with colorful vegetables. Coral lentils, rich in essential nutrients, are enhanced by a touch of crunchy vegetables and generously seasoned. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<iframe loading=\"lazy\" width=\"1248\" height=\"702\" src=\"https:\/\/www.youtube.com\/embed\/WSoLSwshiEM\" title=\"Recette Sabarot - Salade de lentilles corail aux l\u00e9gumes color\u00e9s\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2023\/07\/photo_lentille_corail_legumes_colores-2-1.jpg&#8221; alt=&#8221;Tomatoes stuffed with Petit \u00c9peautre du Velay 10 minutes&#8221; title_text=&#8221;photo_lentille_corail_legumes_colored (2)&#8221; _builder_version=&#8221;4.21.0&#8243; width=&#8221;100%&#8221; min_height=&#8221;797.3px&#8221; custom_margin=&#8221;|-652px|65px|||&#8221; custom_padding=&#8221;|0px||||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;10%&#8221; always_center_on_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;60px|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Sabarot titre||||||||&#8221; header_font=&#8221;Sabarot corps de texte||||||||&#8221; header_2_font=&#8221;Playfair Display||||&#8221; header_2_font_size=&#8221;48px&#8221; header_2_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; min_height=&#8221;51.7px&#8221; inline_fonts=&#8221;Sabarot corps de texte&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;30px&#8221; header_font_size__hover_enabled=&#8221;30px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h2><span style=\"font-family: Sabarot corps de texte;\">Ingredients for 4 people :<br \/><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#939393&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; max_width=&#8221;700px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;4%&#8221; link_option_url_new_window=&#8221;on&#8221; inline_fonts=&#8221;Sabarot corps de texte,Sabarot Corps&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span style=\"color: rgba(0, 0, 0, 0.69);\">200 g of <\/span><a href=\"https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html\">Quick-cook&#8221; coral lentils 8 minutes<\/a><\/li>\n<li><span class=\"WdYUQQ text-decoration-none text-strikethrough-none\" style=\"font-weight: 400; font-style: normal; color: #000000;\"><\/span>230 g corn<\/li>\n<li>1\/2 red onion<\/li>\n<li>1 broccoli (broccoli florets)<\/li>\n<li>1 carrot<\/li>\n<li>50 g sunflower seeds<\/li>\n<li>60 g walnut kernels<\/li>\n<li>A dozen dried apricots<\/li>\n<li>1 teaspoon mustard<\/li>\n<li>2 tablespoons vinegar<\/li>\n<li>6 tablespoons olive oil<\/li>\n<li>1\/2 teaspoon garlic powder<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;I order the coral lentil %22quick cooking%22 8 minutes&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c39d63&#8243; button_border_color=&#8221;#c39d63&#8243; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Sabarot titre|||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.19.4&#8243; text_font=&#8221;Sabarot titre||||||||&#8221; header_font=&#8221;Sabarot corps de texte||||||||&#8221; header_2_font=&#8221;Playfair Display||||&#8221; header_2_font_size=&#8221;48px&#8221; header_2_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; inline_fonts=&#8221;Sabarot corps de texte&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;30px&#8221; header_font_size__hover_enabled=&#8221;30px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h2><span style=\"font-family: Sabarot corps de texte;\">The Recipe  <br \/><\/span><\/h2>\n<p><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Start by cooking your coral lentils in a pan of boiling water for no more than 8 minutes.<\/li>\n<li>Roast the sunflower seeds to bring out the flavours in a large frying pan over high heat for a few moments.<\/li>\n<li>Crush the walnuts and cut the dried apricots into small pieces. Peel the carrot and dice finely. Cut the raw broccoli florets into small pieces. Finely chop the quartered red onion.   <\/li>\n<li>For the vinaigrette, mix the mustard with the vinegar of your choice, olive oil, garlic semolina, salt and pepper. Adjust the seasoning to taste. <\/li>\n<li>Mix the coral lentils with your vegetables and vinaigrette in a salad bowl. All set!<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;239.8px&#8221; custom_padding=&#8221;||2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><strong style=\"font-family: 'Sabarot titre', Helvetica, Arial, Lucida, sans-serif; font-size: xx-large;\">8-minute &#8220;quick-cooking&#8221; coral lentils<\/strong><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\">Coral lentils are distinguished by their attractive orange color.<\/li>\n<li style=\"text-align: left;\">A mild, slightly sweet taste<\/li>\n<li style=\"text-align: left;\">Quick cooking in 8-9 minutes<\/li>\n<li style=\"text-align: left;\">In pur\u00e9e, soup or dahl<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;I order the coral lentil %22quick cooking%22 8 minutes&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c39d63&#8243; button_border_color=&#8221;#c39d63&#8243; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Sabarot titre|||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2023\/07\/lentilles-corail-450g.png&#8221; title_text=&#8221;coral lentils 450g&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;98.5%&#8221; min_height=&#8221;346px&#8221; custom_margin=&#8221;||-129px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An explosion of color and flavor with our delicious Coral Lentil Salad with colorful vegetables. Coral lentils, rich in essential nutrients, are enhanced by a touch of crunchy vegetables and generously seasoned. Ingredients for 4 people : 200 g of Quick-cook&#8221; coral lentils 8 minutes 230 g corn 1\/2 red onion 1 broccoli (broccoli florets) [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[912,951,953,1245],"tags":[],"class_list":["post-25699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-gluten-free","category-veggie-en","category-lentils","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coral lentil salad with colorful vegetables - Sabarot - Des produits bons, sains, naturels<\/title>\n<meta name=\"description\" content=\"An explosion of color and flavor with our delicious Coral Lentil Salad with colorful vegetables. 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