{"id":10020,"date":"2020-04-16T10:44:35","date_gmt":"2020-04-16T08:44:35","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/?p=10020"},"modified":"2022-06-24T11:55:00","modified_gmt":"2022-06-24T09:55:00","slug":"taboule-riz-et-legumes-secs","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/taboule-riz-et-legumes-secs\/","title":{"rendered":"Taboul\u00e9 riz et l\u00e9gumes secs"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; padding_mobile=\u00a0\u00bboff\u00a0\u00bb column_padding_mobile=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb make_fullwidth=\u00a0\u00bboff\u00a0\u00bb use_custom_width=\u00a0\u00bboff\u00a0\u00bb width_unit=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbPour 4 personnes\u00a0\u00bb image=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/NombrePersonnes4.png\u00a0\u00bb image_icon_width=\u00a0\u00bbnone\u00a0\u00bb admin_label=\u00a0\u00bbNombre personnes\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; header_font_size=\u00a0\u00bb16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb custom_css_blurb_title=\u00a0\u00bbfont-weight: bold;\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb image_max_width=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbDe 15 \u00e0 30 minutes\u00a0\u00bb image=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Dur\u00e9e4.png\u00a0\u00bb image_icon_width=\u00a0\u00bbnone\u00a0\u00bb admin_label=\u00a0\u00bbDur\u00e9e\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; header_font_size=\u00a0\u00bb16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb custom_css_blurb_title=\u00a0\u00bbfont-weight: bold;\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb image_max_width=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><a href=\"\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Dur\u00e9e2.png\"><img decoding=\"async\" class=\"wp-image-1410 alignnone size-full\" src=\"\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Dur\u00e9e2.png\" alt=\"15-30 minutes\" width=\"137\" height=\"90\" \/><\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbFacile\u00a0\u00bb image=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Difficult\u00e92.png\u00a0\u00bb image_icon_width=\u00a0\u00bbnone\u00a0\u00bb admin_label=\u00a0\u00bbDifficult\u00e9\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; header_font_size=\u00a0\u00bb16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb custom_css_blurb_title=\u00a0\u00bbfont-weight: bold;\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb image_max_width=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbImprimer\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<div class=\"printfriendly pf-button  pf-alignright\">\n                    <a href=\"https:\/\/www.sabarot.com\/actualites-et-recettes\/taboule-riz-et-legumes-secs\/?pfstyle=wp\" rel=\"nofollow\" onclick=\"\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-email-button-notext.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 110px;height: 30px;\"  \/>\n                    <\/a>\n                <\/div><\/p>\n<div class=\"et_pb_blurb_container\">\n<h4 style=\"font-size: 16px;\"><strong>Imprimer<\/strong><\/h4>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,2_3&Prime; admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbIngr\u00e9dients\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb1em|2em|1em|2em\u00a0\u00bb custom_css_main_element=\u00a0\u00bbborder-radius : 0 3em 0 3em;\u00a0\u00bb border_width_all=\u00a0\u00bb3px\u00a0\u00bb border_color_all=\u00a0\u00bb#e90000&Prime; border_style_all=\u00a0\u00bbsolid\u00a0\u00bb use_border_color=\u00a0\u00bbon\u00a0\u00bb border_color=\u00a0\u00bb#e90000&Prime; border_width=\u00a0\u00bb3px\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><span style=\"color: #e90000;\"><strong>Ingr\u00e9dients<\/strong><\/span><\/h2>\n<ul>\n<li>250g de m\u00e9lange <a href=\"\/cereales-en-melange\/287-melange-riz-basmati-et-legumes-secs-400g-3111952020170.html\" target=\"_blank\" rel=\"noopener noreferrer\">Riz\/L\u00e9gumes secs<\/a> (ou <a href=\"\/cereales-en-melange\/439-melange-saveurs-a-l-indienne-250g-3111952027445.html\" target=\"_blank\" rel=\"noopener\">Riz\/lentilles\/curry<\/a>)<\/li>\n<li>12 tomates cerises<\/li>\n<li>1 concombre noa<\/li>\n<li>50g d\u2019olives noires<\/li>\n<li>1\/4 botte de persil<\/li>\n<li>1\/4 botte de menthe<\/li>\n<li>50g de pignons de pin<\/li>\n<li>1\/4 de grenade<\/li>\n<li>Huile d\u2019olive<\/li>\n<li>Jus de citron<\/li>\n<li>Sel, poivre<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb\/cereales-en-melange\/287-melange-riz-basmati-et-legumes-secs-400g-3111952020170.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe commande le m\u00e9lange riz basmati et l\u00e9gumes secs Sabarot ici\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_border_color=\u00a0\u00bb#c39d63&Prime; button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbSabarot titre|||on|||||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbPr\u00e9paration\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#f7f1e5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb2em|2em|2em|2em\u00a0\u00bb custom_css_main_element=\u00a0\u00bbborder-radius: 0 2em 0 2em ;||border-right-style:solid;||border-right-width:3px;||border-right-color:#e90000;||border-radius:0 2em 0 2em;\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><span style=\"color: #e90000;\">Pr\u00e9paration<\/span><\/h2>\n<p><strong><span style=\"color: #e90000;\">1. Faites torr\u00e9fier<\/span><\/strong> l\u00e9g\u00e8rement le <a href=\"\/cereales-en-melange\/287-melange-riz-basmati-et-legumes-secs-400g-3111952020170.html\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e9lange<\/a> dans une casserole avec de l\u2019huile. Ajoutez 450 \u00e0 500mL d\u2019eau et laissez cuire 10 minutes \u00e0 feu doux.<\/p>\n<p><strong><span style=\"color: #e90000;\">2. Hachez <\/span><\/strong>le persil et la menthe. Torr\u00e9fiez les pignons de pin dans une po\u00eale bien chaude sans mati\u00e8re grasse et laissez refroidir.<\/p>\n<p><strong><span style=\"color: #e90000;\"> 3. Coupez<\/span><\/strong> les tomates cerises en quartiers. \u00c9pluchez et \u00e9p\u00e9pinez le concombre, coupez-le en cubes.<\/p>\n<p><strong><span style=\"color: #e90000;\">4. Pr\u00e9levez<\/span><\/strong> les grains de grenade. R\u00e9alisez une vinaigrette avec de l\u2019huile d\u2019olive, du jus de citron, sel et poivre.<\/p>\n<p><strong><span style=\"color: #e90000;\">5. Rassemblez <\/span><\/strong>les ingr\u00e9dients et assaisonnez le taboul\u00e9. Servez bien frais\u200b !<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=\u00a0\u00bboff\u00a0\u00bb column_padding_mobile=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb1em||1em|\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_css_main_element=\u00a0\u00bbmax-width:70%;\u00a0\u00bb make_fullwidth=\u00a0\u00bboff\u00a0\u00bb use_custom_width=\u00a0\u00bboff\u00a0\u00bb width_unit=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbInfo pour imprimer\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><em>Vous souhaitez imprimer cette recette ? Pendant la pr\u00e9visualisation, pensez \u00e0 cliquer sur les \u00e9l\u00e9ments que vous souhaitez supprimer pour une impression sur mesure !<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 4 personnes | Dur\u00e9e : De 15 \u00e0 30 minutes | Difficult\u00e9 : Facile<\/p>\n","protected":false},"author":3,"featured_media":10030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[76,1223,1234,1222,1231,1230,184,86,182],"tags":[],"class_list":["post-10020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-pois","category-riz","category-lentilles","category-entree","category-en-moins-de-20-minutes","category-cereales","category-veggie","category-legumes-secs","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taboul\u00e9 riz et l\u00e9gumes secs - Sabarot - Des produits bons, sains, naturels<\/title>\n<meta name=\"description\" content=\"Recette color\u00e9e estivale, tr\u00e8s facile \u00e0 r\u00e9aliser. 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