{"id":11962,"date":"2021-06-23T14:54:59","date_gmt":"2021-06-23T12:54:59","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/?p=11962"},"modified":"2025-01-31T10:00:29","modified_gmt":"2025-01-31T08:00:29","slug":"salade-de-petit-epeautre-aux-poivrons-pesto-dail-des-ours-et-graines-up-salades","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/salade-de-petit-epeautre-aux-poivrons-pesto-dail-des-ours-et-graines-up-salades\/","title":{"rendered":"Salade de petit \u00e9peautre aux poivrons, pesto d\u2019ail des ours et graines up\u2019 salades"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb text_font=\u00a0\u00bbSabarot Corps||||||||\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: xx-large; color: #000000;\"><span style=\"font-family: steph; font-weight: normal;\"><strong>Salade de petit \u00e9peautre aux poivrons, pesto d\u2019ail des ours et graines up\u2019 salades<\/strong><\/span><span style=\"font-family: steph; font-weight: normal;\"><strong><span style=\"color: #ff0000;\"><br \/><\/span><\/strong><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb29px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: center;\">Alternative originale aux salades de riz ou de p\u00e2tes, voici une recette gourmande de salade au petit \u00e9peautre du Velay Sabarot, pesto d&rsquo;ail des ours et graines up&rsquo; salades.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2021\/06\/Salade-de-petit-epautre-du-velay-aux-poivrons-pesto-dail-des-ours-500-x-750.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSabarot Corps||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb34px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><strong>Les ingr\u00e9dients pour 6 personnes :\u00a0<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<ul>\n<li>400 g de <a href=\"https:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\" target=\"_blank\" rel=\"noopener\">Petit \u00c9peautre du Velay 10 minutes Sabarot<\/a><\/li>\n<li>1 \u00e9chalotte\u00a0<\/li>\n<li>50 g de pignons de pain<\/li>\n<li>200 g d&rsquo;ail des ours<\/li>\n<li>2 poivrons<\/li>\n<li><a href=\"https:\/\/www.sabarot.com\/graines-a-parsemer\/352-melange-de-graines-bio-pour-salades-500g-3111952023218.html\" target=\"_blank\" rel=\"noopener\">Graines up&rsquo; salades<\/a><\/li>\n<li>Huile olive\u00a0<\/li>\n<li>Vinaigre balsamique blanc<\/li>\n<li>Ciboulette\u00a0<\/li>\n<li>Ail\u00a0<\/li>\n<li>Sel et poivre<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbJE COMMANDE MON PETIT EPEAUTRE DU VELAY \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; button_alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_button][et_pb_button button_text=\u00a0\u00bbJE COMMANDE MON M\u00c9LANGE DE GRAINES POUR SALADES \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/graines-a-parsemer\/352-melange-de-graines-bio-pour-salades-500g-3111952023218.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; button_alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSabarot Corps||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb35px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: center;\"><strong>La recette<\/strong>\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<ul>\n<li>Faites cuire le Petit \u00c9peautre du Velay pendant 10 min. \u00c9gouttez et laissez refroidir.<\/li>\n<li>Mixez l&rsquo;ail des ours avec les pignons de pin et environ 30 ml d&rsquo;huile olive (\u00e0 ajuster sdelon la texture voulue).<\/li>\n<li>Coupez les poivrons en cubes et ciselez la ciboulette.<\/li>\n<li>M\u00e9langez le Petit \u00c9peautre, les poivrons, la ciboulette. Ajoutez le pesto et assaisonnez avec de l&rsquo;huile d&rsquo;olive, du vinaigre balsamique blanc, du sel, du poivre et de l&rsquo;ail.<\/li>\n<li>Parsemez de Graines up&rsquo; salades<\/li>\n<\/ul>\n<p>Pour un rendu plus travaill\u00e9, dressez votre salade \u00e0 l&rsquo;aide d&rsquo;un emporte pi\u00e8ce\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2021\/06\/petit-epeautre-du-velay-10-minutes-etui-400g-sabarot.jpg-229&#215;300.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbpetit-epeautre-du-velay-10-minutes-etui-400g-sabarot.jpg\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; text_font=\u00a0\u00bbSabarot Corps||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb33px\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Petit \u00c9peautre du Velay \u00ab\u00a010 min\u00a0\u00bb<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Cette c\u00e9r\u00e9ale ancestrale est cultiv\u00e9e en Auvergne \u00e0 plus de 800 m\u00e8tres d\u2019altitude, sur les hauts plateaux du Velay. Le Petit \u00c9peautre du Velay est une alternative saine aux p\u00e2tes et au riz. Produit issu d\u2019une fili\u00e8re 100% locale, cr\u00e9\u00e9e par Sabarot, le Petit \u00c9peautre du Velay se veut vertueux pour l\u2019Environnement et bon pour votre sant\u00e9 (contient les 8 acides amin\u00e9s essentiels \u00e0 l\u2019organisme).<\/p>\n<p>La cuisson 10 minutes, obtenue par polissage du grain, vous permettra de consommer facilement et rapidement un produit sain. Avec son go\u00fbt de noisette, et son croquant, vous pourrez laisser libre court \u00e0 vos envies : entr\u00e9e, plat ou dessert \u2026 En salade, en soupe, en accompagnement d\u2019un poisson ou d\u2019une viande, notre Petit \u00c9peautre du Velay vous invite \u00e0 la cr\u00e9ativit\u00e9.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbJE COMMANDE MON PETIT \u00c9PEAUTRE DU VELAY \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; button_alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 6 personnes | Dur\u00e9e : De 20 \u00e0 30 minutes | Difficult\u00e9 : Facile<\/p>\n","protected":false},"author":3,"featured_media":24912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1225,76,1231,1230,1145,184],"tags":[],"class_list":["post-11962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-epeautre-du-velay-2","category-recettes","category-entree","category-en-moins-de-20-minutes","category-graines","category-cereales","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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