{"id":1913,"date":"2016-03-23T18:50:40","date_gmt":"2016-03-23T17:50:40","guid":{"rendered":"http:\/\/www.sabarot.com\/actualites-et-recettes\/?p=1913"},"modified":"2016-06-17T09:45:24","modified_gmt":"2016-06-17T08:45:24","slug":"lundi-c-est-veggie-blog-cuisine-vegetarien","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/","title":{"rendered":"\u00ab\u00a0Le lundi, c&rsquo;est veggie !\u00a0\u00bb le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot"},"content":{"rendered":"<p>[et_pb_section admin_label=\u00a0\u00bbsection\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbChap\u00f4\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb text_orientation=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb]<\/p>\n<p><span style=\"color: #e90000;\"><strong>Savez-vous ce qu&rsquo;est le \u00ab\u00a0flexitarisme\u00a0\u00bb ? C&rsquo;est une alimentation o\u00f9, sans \u00eatre totalement v\u00e9g\u00e9tarien, on consomme beaucoup moins de viande :\u00a0dans flexitarien, on entend \u00ab\u00a0flexi\u00a0\u00bb, c\u2019est-\u00e0-dire flexibilit\u00e9.<br \/>\n<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4&Prime;][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb text_orientation=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\">Un nombre de plus en plus croissant de personnes se dit aujourd\u2019hui pr\u00eat \u00e0 <strong>r\u00e9duire sa consommation<\/strong> de viande, c\u2019est ce que l\u2019on appelle le <a href=\"http:\/\/www.lundi-veggie.fr\/veggie-vegan-flexi-definitions\/\" target=\"_blank\">flexitarisme<\/a>. Cette pratique qui s\u00e9duit de plus en plus de personnes alimente le courant \u00ab\u00a0veggie\u00a0\u00bb.\u00a0En pratique, le flexitarien diminue sa consommation de produits d&rsquo;origine animale pour privil\u00e9gier les prot\u00e9ines v\u00e9g\u00e9tales : cela r\u00e9sulte d&rsquo;une prise de\u00a0conscience que trop de place a \u00e9t\u00e9 donn\u00e9e \u00e0 la viande et que ces exc\u00e8s ont des cons\u00e9quences autant sur la plan\u00e8te que sur notre sant\u00e9.\u00a0Les<strong> prot\u00e9ines v\u00e9g\u00e9tales<\/strong>\u00a0sont tr\u00e8s vari\u00e9es et on en trouve en abondance dans l&rsquo;association de\u00a0l\u00e9gumineuses et de c\u00e9r\u00e9ales.<\/p>\n<p style=\"text-align: justify;\">C&rsquo;est pourquoi Sabarot vous propose de\u00a0vous lancer le d\u00e9fi \u00ab\u00a0Le Lundi, c\u2019est Veggie\u00a0\u00bb en optant, une journ\u00e9e par semaine, par exemple le lundi, pour les prot\u00e9ines v\u00e9g\u00e9tales.\u00a0C\u2019est l\u2019occasion de varier votre alimentation, en l\u2019enrichissant de nouveaux ingr\u00e9dients ou d\u2019ingr\u00e9dients auxquels vous ne pensez pas assez souvent \u00e0 l&rsquo;occasion de l&rsquo;<a href=\"http:\/\/www.lundi-veggie.fr\/2016-annee-internationale-legumineuses\/\" target=\"_blank\">Ann\u00e9e Internationale des L\u00e9gumineuses<\/a> d\u00e9cr\u00e9t\u00e9e par l&rsquo;ONU.<\/p>\n<h2 style=\"text-align: left;\"><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime;][et_pb_image admin_label=\u00a0\u00bbImage\u00a0\u00bb src=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/LogoVeggie.png\u00a0\u00bb show_in_lightbox=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bboff\u00a0\u00bb use_overlay=\u00a0\u00bboff\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb sticky=\u00a0\u00bboff\u00a0\u00bb align=\u00a0\u00bbleft\u00a0\u00bb force_fullwidth=\u00a0\u00bboff\u00a0\u00bb always_center_on_mobile=\u00a0\u00bbon\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb] [\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb make_fullwidth=\u00a0\u00bboff\u00a0\u00bb use_custom_width=\u00a0\u00bboff\u00a0\u00bb width_unit=\u00a0\u00bbon\u00a0\u00bb use_custom_gutter=\u00a0\u00bboff\u00a0\u00bb padding_mobile=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb||2em|\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px|\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb allow_player_pause=\u00a0\u00bboff\u00a0\u00bb parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bboff\u00a0\u00bb make_equal=\u00a0\u00bboff\u00a0\u00bb parallax_1=\u00a0\u00bboff\u00a0\u00bb parallax_method_1=\u00a0\u00bboff\u00a0\u00bb column_padding_mobile=\u00a0\u00bbon\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb text_orientation=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: left;\">Sabarot cr\u00e9e donc le blog \u00ab\u00a0Le lundi, c&rsquo;est Veggie !\u00a0\u00bb d\u00e9di\u00e9 \u00e0 la cuisine v\u00e9g\u00e9tarienne afin d&rsquo;aborder le flexitarisme de fa\u00e7on ludique et non contraignante.<\/h2>\n<p style=\"text-align: left;\"><strong>Sabarot esp\u00e8re \u00eatre rejoint dans ce projet communautaire par d\u2019autres entreprises\u00a0alimentaires qui se retrouveraient dans cet engagement.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb text_orientation=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb]<\/p>\n<div class=\"et_pb_text et_pb_module et_pb_bg_layout_light et_pb_text_align_justified et_pb_text_0\">\n<p><a href=\"\/actualites-et-recettes\/nouveaute-la-gamme-de-melanges-gourmands-cereales-legumes-secs\/\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter wp-image-1033\" src=\"\/actualites-et-recettes\/wp-content\/uploads\/2016\/04\/gamme-cereales-legumineuses-300x138.jpg\" alt=\"gamme cereales legumineuses\" width=\"500\" height=\"230\" srcset=\"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/04\/gamme-cereales-legumineuses-300x138.jpg 300w, https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/04\/gamme-cereales-legumineuses-768x353.jpg 768w, https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/04\/gamme-cereales-legumineuses.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>En outre, Sabarot innove et\u00a0\u00e9labore \u00e0 cette occasion une <a href=\"\/actualites-et-recettes\/nouveaute-la-gamme-de-melanges-gourmands-cereales-legumes-secs\/\" target=\"_blank\">gamme compl\u00e8te de m\u00e9langes de c\u00e9r\u00e9ales, l\u00e9gumes secs et riz<\/a> pour r\u00e9pondre \u00e0 cette demande d&rsquo;alternatives aux produits carn\u00e9s.\u00a0En plus des nombreuses autres r\u00e9f\u00e9rences de c\u00e9r\u00e9ales et l\u00e9gumes secs Sabarot vous trouverez d\u00e9sormais 7 m\u00e9langes gourmands, parfaitement adapt\u00e9s aux besoins d\u2019une alimentation v\u00e9g\u00e9tarienne. Ils vous permettront de varier agr\u00e9ablement vos menus, et d\u2019int\u00e9grer les prot\u00e9ines v\u00e9g\u00e9tales dans votre assiette\u00a0en toute simplicit\u00e9.<\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_button admin_label=\u00a0\u00bbBouton LV\u00a0\u00bb button_url=\u00a0\u00bbhttp:\/\/www.lundi-veggie.fr\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbVisiter le blog %22Le lundi, c&rsquo;est Veggie !%22&Prime; button_alignment=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_letter_spacing=\u00a0\u00bb0&Prime; button_use_icon=\u00a0\u00bbdefault\u00a0\u00bb button_icon_placement=\u00a0\u00bbright\u00a0\u00bb button_on_hover=\u00a0\u00bbon\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#e90000&Prime; button_letter_spacing_hover=\u00a0\u00bb0&Prime; button_bg_color=\u00a0\u00bb#e90000&Prime; button_border_color=\u00a0\u00bb#e90000&Prime; button_bg_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_border_color_hover=\u00a0\u00bb#e90000&Prime;] [\/et_pb_button][et_pb_button admin_label=\u00a0\u00bbBouton pro rejoignez-nous\u00a0\u00bb button_url=\u00a0\u00bbhttp:\/\/www.lundi-veggie.fr\/contact-professionnels\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbProfessionnels, vous souhaitez nous rejoindre dans cette d\u00e9marche ? Contactez-nous\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_letter_spacing=\u00a0\u00bb0&Prime; button_use_icon=\u00a0\u00bbdefault\u00a0\u00bb button_icon_placement=\u00a0\u00bbright\u00a0\u00bb button_on_hover=\u00a0\u00bbon\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#e90000&Prime; button_letter_spacing_hover=\u00a0\u00bb0&Prime; button_bg_color=\u00a0\u00bb#e90000&Prime; button_border_color=\u00a0\u00bb#e90000&Prime; button_bg_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_border_color_hover=\u00a0\u00bb#e90000&Prime;] [\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le \u00ab\u00a0flexitarisme\u00a0\u00bb est une alimentation o\u00f9, sans \u00eatre totalement v\u00e9g\u00e9tarien, on consomme beaucoup moins de viande. L&rsquo;association c\u00e9r\u00e9ales et l\u00e9gumes secs permet de remplacer les prot\u00e9ines animales par des prot\u00e9ines v\u00e9g\u00e9tales pour une alimentation plus saine. Sabarot lance le blog \u00ab\u00a0Le lundi, c&rsquo;est veggie\u00a0\u00bb pour proposer, une fois par semaine, de manger 100% v\u00e9g\u00e9tal&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[775,78],"tags":[],"class_list":["post-1913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actus-recettes","category-actus","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Le lundi, c&#039;est veggie !&quot; le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot - Sabarot - Des produits bons, sains, naturels<\/title>\n<meta name=\"description\" content=\"Sabarot lance le blog &quot;Le lundi, c&#039;est veggie&quot; pour proposer de manger 100% v\u00e9g\u00e9tal en rempla\u00e7ant la viande par des c\u00e9r\u00e9ales et l\u00e9gumineuses un jour par...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Le lundi, c&#039;est veggie !&quot; le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot - Sabarot - Des produits bons, sains, naturels\" \/>\n<meta property=\"og:description\" content=\"Sabarot lance le blog &quot;Le lundi, c&#039;est veggie&quot; pour proposer de manger 100% v\u00e9g\u00e9tal en rempla\u00e7ant la viande par des c\u00e9r\u00e9ales et l\u00e9gumineuses un jour par...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/\" \/>\n<meta property=\"og:site_name\" content=\"Sabarot - Des produits bons, sains, naturels\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sabarot.wassner\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sabarot.wassner\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-23T17:50:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-06-17T08:45:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Lundicestveggie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"678\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sabarot Wassner\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sabarot Wassner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/\"},\"author\":{\"name\":\"Sabarot Wassner\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#\\\/schema\\\/person\\\/cc990e0100aceb0343cd4b8c11a9a3a1\"},\"headline\":\"\u00ab\u00a0Le lundi, c&rsquo;est veggie !\u00a0\u00bb le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot\",\"datePublished\":\"2016-03-23T17:50:40+00:00\",\"dateModified\":\"2016-06-17T08:45:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/\"},\"wordCount\":848,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Lundicestveggie.jpg\",\"articleSection\":[\"Actus et recettes\",\"Actus\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/\",\"url\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/\",\"name\":\"\\\"Le lundi, c'est veggie !\\\" le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot - Sabarot - Des produits bons, sains, naturels\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Lundicestveggie.jpg\",\"datePublished\":\"2016-03-23T17:50:40+00:00\",\"dateModified\":\"2016-06-17T08:45:24+00:00\",\"description\":\"Sabarot lance le blog \\\"Le lundi, c'est veggie\\\" pour proposer de manger 100% v\u00e9g\u00e9tal en rempla\u00e7ant la viande par des c\u00e9r\u00e9ales et l\u00e9gumineuses un jour par...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Lundicestveggie.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Lundicestveggie.jpg\",\"width\":1000,\"height\":678,\"caption\":\"Lundi c'est veggie blog cuisine v\u00e9g\u00e9tarienne\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/lundi-c-est-veggie-blog-cuisine-vegetarien\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00ab\u00a0Le lundi, c&rsquo;est veggie !\u00a0\u00bb le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#website\",\"url\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/\",\"name\":\"Sabarot - Des produits bons, sains, naturels\",\"description\":\"Entreprise Sabarot, 43320 Chaspuzac. L\u00e9gumes secs, c\u00e9r\u00e9ales, escargots, champignons et fruits rouges depuis 1819.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#organization\",\"name\":\"Sabarot - Des produits bons, sains, naturels\",\"url\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/logo.jpg\",\"width\":600,\"height\":491,\"caption\":\"Sabarot - Des produits bons, sains, naturels\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sabarot.wassner\",\"https:\\\/\\\/www.pinterest.fr\\\/sabarotwassner\",\"https:\\\/\\\/www.instagram.com\\\/sabarotwassner\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCT5L3Ea4b3B1PtDMtOCRtig\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\\\/#\\\/schema\\\/person\\\/cc990e0100aceb0343cd4b8c11a9a3a1\",\"name\":\"Sabarot Wassner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/799cdae11bc5c78fea51e6ffbfdb2c55aef3e2e12eebb00399f0570d8b4b21b1?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/799cdae11bc5c78fea51e6ffbfdb2c55aef3e2e12eebb00399f0570d8b4b21b1?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/799cdae11bc5c78fea51e6ffbfdb2c55aef3e2e12eebb00399f0570d8b4b21b1?s=96&d=blank&r=g\",\"caption\":\"Sabarot Wassner\"},\"sameAs\":[\"https:\\\/\\\/www.sabarot.com\\\/actualites-et-recettes\",\"https:\\\/\\\/www.facebook.com\\\/sabarot.wassner\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sabarotwassner\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/sabarot-wassner\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/sabarotwassner\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCR-KfNdowQyR2w4SvWxBiLg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Le lundi, c'est veggie !\" le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot - Sabarot - Des produits bons, sains, naturels","description":"Sabarot lance le blog \"Le lundi, c'est veggie\" pour proposer de manger 100% v\u00e9g\u00e9tal en rempla\u00e7ant la viande par des c\u00e9r\u00e9ales et l\u00e9gumineuses un jour par...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/","og_locale":"fr_FR","og_type":"article","og_title":"\"Le lundi, c'est veggie !\" le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot - Sabarot - Des produits bons, sains, naturels","og_description":"Sabarot lance le blog \"Le lundi, c'est veggie\" pour proposer de manger 100% v\u00e9g\u00e9tal en rempla\u00e7ant la viande par des c\u00e9r\u00e9ales et l\u00e9gumineuses un jour par...","og_url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/","og_site_name":"Sabarot - Des produits bons, sains, naturels","article_publisher":"https:\/\/www.facebook.com\/sabarot.wassner","article_author":"https:\/\/www.facebook.com\/sabarot.wassner\/","article_published_time":"2016-03-23T17:50:40+00:00","article_modified_time":"2016-06-17T08:45:24+00:00","og_image":[{"width":1000,"height":678,"url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Lundicestveggie.jpg","type":"image\/jpeg"}],"author":"Sabarot Wassner","twitter_misc":{"\u00c9crit par":"Sabarot Wassner","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#article","isPartOf":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/"},"author":{"name":"Sabarot Wassner","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#\/schema\/person\/cc990e0100aceb0343cd4b8c11a9a3a1"},"headline":"\u00ab\u00a0Le lundi, c&rsquo;est veggie !\u00a0\u00bb le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot","datePublished":"2016-03-23T17:50:40+00:00","dateModified":"2016-06-17T08:45:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/"},"wordCount":848,"commentCount":0,"publisher":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#organization"},"image":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Lundicestveggie.jpg","articleSection":["Actus et recettes","Actus"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/","url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/","name":"\"Le lundi, c'est veggie !\" le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot - Sabarot - Des produits bons, sains, naturels","isPartOf":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#primaryimage"},"image":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Lundicestveggie.jpg","datePublished":"2016-03-23T17:50:40+00:00","dateModified":"2016-06-17T08:45:24+00:00","description":"Sabarot lance le blog \"Le lundi, c'est veggie\" pour proposer de manger 100% v\u00e9g\u00e9tal en rempla\u00e7ant la viande par des c\u00e9r\u00e9ales et l\u00e9gumineuses un jour par...","breadcrumb":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#primaryimage","url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Lundicestveggie.jpg","contentUrl":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2016\/05\/Lundicestveggie.jpg","width":1000,"height":678,"caption":"Lundi c'est veggie blog cuisine v\u00e9g\u00e9tarienne"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/lundi-c-est-veggie-blog-cuisine-vegetarien\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.sabarot.com\/actualites-et-recettes\/"},{"@type":"ListItem","position":2,"name":"\u00ab\u00a0Le lundi, c&rsquo;est veggie !\u00a0\u00bb le blog v\u00e9g\u00e9tarien port\u00e9 par Sabarot"}]},{"@type":"WebSite","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#website","url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/","name":"Sabarot - Des produits bons, sains, naturels","description":"Entreprise Sabarot, 43320 Chaspuzac. L\u00e9gumes secs, c\u00e9r\u00e9ales, escargots, champignons et fruits rouges depuis 1819.","publisher":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sabarot.com\/actualites-et-recettes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#organization","name":"Sabarot - Des produits bons, sains, naturels","url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#\/schema\/logo\/image\/","url":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2019\/02\/logo.jpg","contentUrl":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2019\/02\/logo.jpg","width":600,"height":491,"caption":"Sabarot - Des produits bons, sains, naturels"},"image":{"@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sabarot.wassner","https:\/\/www.pinterest.fr\/sabarotwassner","https:\/\/www.instagram.com\/sabarotwassner","https:\/\/www.youtube.com\/channel\/UCT5L3Ea4b3B1PtDMtOCRtig"]},{"@type":"Person","@id":"https:\/\/www.sabarot.com\/actualites-et-recettes\/#\/schema\/person\/cc990e0100aceb0343cd4b8c11a9a3a1","name":"Sabarot Wassner","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/799cdae11bc5c78fea51e6ffbfdb2c55aef3e2e12eebb00399f0570d8b4b21b1?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/799cdae11bc5c78fea51e6ffbfdb2c55aef3e2e12eebb00399f0570d8b4b21b1?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/799cdae11bc5c78fea51e6ffbfdb2c55aef3e2e12eebb00399f0570d8b4b21b1?s=96&d=blank&r=g","caption":"Sabarot Wassner"},"sameAs":["https:\/\/www.sabarot.com\/actualites-et-recettes","https:\/\/www.facebook.com\/sabarot.wassner\/","https:\/\/www.instagram.com\/sabarotwassner\/","https:\/\/www.linkedin.com\/company\/sabarot-wassner\/","https:\/\/fr.pinterest.com\/sabarotwassner\/","https:\/\/www.youtube.com\/channel\/UCR-KfNdowQyR2w4SvWxBiLg"]}]}},"_links":{"self":[{"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/posts\/1913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/comments?post=1913"}],"version-history":[{"count":0,"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/posts\/1913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/media\/1953"}],"wp:attachment":[{"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/media?parent=1913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/categories?post=1913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabarot.com\/actualites-et-recettes\/wp-json\/wp\/v2\/tags?post=1913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}