{"id":20777,"date":"2023-07-26T11:44:30","date_gmt":"2023-07-26T09:44:30","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/?p=20777"},"modified":"2024-06-06T16:04:41","modified_gmt":"2024-06-06T14:04:41","slug":"salade-de-lentilles-corail-aux-legumes-colores","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/salade-de-lentilles-corail-aux-legumes-colores\/","title":{"rendered":"Salade de lentilles corail aux l\u00e9gumes color\u00e9s"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSabarot titre||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Une explosion de couleurs et de saveurs avec notre d\u00e9licieuse Salade de lentilles corail aux l\u00e9gumes color\u00e9s. Les lentilles corail, riches en nutriments essentiels, sont sublim\u00e9es par une touche de l\u00e9gumes croquants et g\u00e9n\u00e9reusement assaisonn\u00e9es.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.25.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<iframe loading=\"lazy\" width=\"1248\" height=\"702\" src=\"https:\/\/www.youtube.com\/embed\/WSoLSwshiEM\" title=\"Recette Sabarot - Salade de lentilles corail aux l\u00e9gumes color\u00e9s\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2023\/07\/photo_lentille_corail_legumes_colores-2-1.jpg\u00a0\u00bb alt=\u00a0\u00bbTomates farcies au Petit \u00c9peautre du Velay 10 minutes\u00a0\u00bb title_text=\u00a0\u00bbphoto_lentille_corail_l\u00e9gumes_color\u00e9s (2)\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; width=\u00a0\u00bb100%\u00a0\u00bb min_height=\u00a0\u00bb797.3px\u00a0\u00bb custom_margin=\u00a0\u00bb|-652px|65px|||\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb always_center_on_mobile=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_position=\u00a0\u00bbtop_left\u00a0\u00bb custom_padding=\u00a0\u00bb60px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; text_font=\u00a0\u00bbSabarot titre||||||||\u00a0\u00bb header_font=\u00a0\u00bbSabarot corps de texte||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbPlayfair Display||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb min_height=\u00a0\u00bb51.7px\u00a0\u00bb inline_fonts=\u00a0\u00bbSabarot corps de texte\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_font_size__hover=\u00a0\u00bb30px\u00a0\u00bb header_font_size__hover_enabled=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2><span style=\"font-family: Sabarot corps de texte;\">Ingr\u00e9dients pour 4 personnes :<br \/><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#939393&Prime; text_font_size=\u00a0\u00bb17px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_font=\u00a0\u00bb||||\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb4%\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb inline_fonts=\u00a0\u00bbSabarot corps de texte,Sabarot Corps\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li><span style=\"color: rgba(0, 0, 0, 0.69);\">200 g de <\/span><a href=\"https:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html\">Lentilles corail \u00ab\u00a0cuisson rapide\u00a0\u00bb 8 minutes<\/a><\/li>\n<li><span class=\"WdYUQQ text-decoration-none text-strikethrough-none\" style=\"font-weight: 400; font-style: normal; color: #000000;\"><\/span>230 g de ma\u00efs<\/li>\n<li>1\/2 oignon rouge<\/li>\n<li>1 brocoli (fleurons de brocolis)<\/li>\n<li>1 carotte<\/li>\n<li>50 g de graines de tournesol<\/li>\n<li>60 g de cerneaux de noix<\/li>\n<li>Une dizaine d&rsquo;abricots secs<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de vinaigre<\/li>\n<li>6 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;ail en poudre<\/li>\n<li>Sel et poivre<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe commande la lentille corail %22cuisson rapide%22 8 minutes\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_border_color=\u00a0\u00bb#c39d63&Prime; button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbSabarot titre|||on|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.20.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.20.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.4&Prime; text_font=\u00a0\u00bbSabarot titre||||||||\u00a0\u00bb header_font=\u00a0\u00bbSabarot corps de texte||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbPlayfair Display||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb inline_fonts=\u00a0\u00bbSabarot corps de texte\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_font_size__hover=\u00a0\u00bb30px\u00a0\u00bb header_font_size__hover_enabled=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2><span style=\"font-family: Sabarot corps de texte;\">La Recette <br \/><\/span><\/h2>\n<p><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li>Commencez par faire cuire vos lentilles corail dans une casserole d&rsquo;eau bouillante pendant 8 minutes maximum.<\/li>\n<li>Torr\u00e9fiez les graines de tournesol pour faire ressortir les saveurs dans une grande po\u00eale sur feu fort pendant quelques instants.<\/li>\n<li>Concassez les noix et coupez les abricots secs en petits morceaux. \u00c9pluchez la carotte et coupez-la en petit d\u00e9s. Coupez les fleurons de brocoli cru en petit morceaux. Hachez finement le quartier d&rsquo;oignon rouge.<\/li>\n<li>Pour la vinaigrette, m\u00e9langez la moutarde avec le vinaigre de votre choix, l&rsquo;huile d&rsquo;olive, l&rsquo;ail semoule, le sel et le poivre. Ajustez l&rsquo;assaisonnement selon vos go\u00fbts.<\/li>\n<li>Sans un saladier, m\u00e9langez les lentilles corails avec vos l\u00e9gumes et la vinaigrette. C&rsquo;est pr\u00eat !<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb239.8px\u00a0\u00bb custom_padding=\u00a0\u00bb||2px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><strong style=\"font-family: 'Sabarot titre', Helvetica, Arial, Lucida, sans-serif; font-size: xx-large;\">La lentille corail \u00ab\u00a0cuisson rapide\u00a0\u00bb 8 minutes<\/strong><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-family: Sabarot corps de texte;\"><\/span><\/h2>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000; font-weight: normal; text-decoration: none; font-family: Arial; font-style: normal;\"><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\">Les lentilles corail se distinguent par leur couleur orang\u00e9e et attrayante.<\/li>\n<li style=\"text-align: left;\">Une saveur douce et l\u00e9g\u00e8rement sucr\u00e9e<\/li>\n<li style=\"text-align: left;\">Cuisson rapide en 8-9 minutes<\/li>\n<li style=\"text-align: left;\">En pur\u00e9e, soupe ou dahl<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/lentilles\/2-lentilles-corail-450g-3111952018351.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe commande la lentille corail %22cuisson rapide%22 8 minutes\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_border_color=\u00a0\u00bb#c39d63&Prime; button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbSabarot titre|||on|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2023\/07\/lentilles-corail-450g.png\u00a0\u00bb title_text=\u00a0\u00bblentilles corail 450g\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb98.5%\u00a0\u00bb min_height=\u00a0\u00bb346px\u00a0\u00bb custom_margin=\u00a0\u00bb||-129px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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Les lentilles corail, riches en nutriments essentiels, sont sublim\u00e9es par une touche de l\u00e9gumes croquants et g\u00e9n\u00e9reusement assaisonn\u00e9es. Ingr\u00e9dients pour 4 personnes : 200 g de Lentilles corail \u00ab\u00a0cuisson rapide\u00a0\u00bb 8 minutes 230 g de ma\u00efs 1\/2 oignon [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[76,1222,778,86],"tags":[],"class_list":["post-20777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-lentilles","category-sans-gluten","category-veggie","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salade de lentilles corail aux l\u00e9gumes color\u00e9s - Sabarot - Des produits bons, sains, naturels<\/title>\n<meta name=\"description\" content=\"Une explosion de couleurs et de saveurs avec notre d\u00e9licieuse Salade de lentilles corail aux l\u00e9gumes color\u00e9s. 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