{"id":23742,"date":"2016-10-28T08:40:00","date_gmt":"2016-10-28T06:40:00","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/barre-de-cereales-gourmande-2\/"},"modified":"2025-01-31T10:03:34","modified_gmt":"2025-01-31T08:03:34","slug":"barre-de-cereales-gourmande-2","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/barre-de-cereales-gourmande-2\/","title":{"rendered":"Barre de c\u00e9r\u00e9ales gourmande"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-family: Sabarot Titre; font-size: x-large;\">D\u00e9couvrez cette d\u00e9licieuse recette de barre de c\u00e9r\u00e9ales gourmandes.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2024\/06\/barre_cereale500x600.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbbarre_c\u00e9r\u00e9ale500x600&Prime; hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h4><span style=\"font-size: xx-large;\"><strong><span style=\"font-family: 'Sabarot Corps';\">Ingr\u00e9dients pour 2 personnes<\/span><\/strong><\/span><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-size: medium;\">250 g de riz<\/span><\/li>\n<li><span style=\"font-size: medium;\">70 g de miel liquide<\/span><\/li>\n<li><span style=\"font-size: medium;\">100 g de <a href=\"https:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\" target=\"_blank\" rel=\"noopener\"><strong>Petit \u00c9peautre du Velay<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: medium;\">50g de <a href=\"https:\/\/www.sabarot.com\/cereales\/111-flocons-d-avoine-500g-3111950003205.html\" target=\"_blank\" rel=\"noopener\"><strong>flocons d\u2019avoine<\/strong><\/a><\/span><\/li>\n<li><span style=\"font-size: medium;\">150 g de p\u00e9pites de chocolat au lait<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbJe commande mon Petit \u00e9peautre du velay 10 minutes\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h4 style=\"text-align: center;\"><strong><span style=\"font-family: Sabarot Corps; font-size: xx-large;\">La recette<\/span><\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<ul>\n<li><span style=\"font-size: medium;\">Utiliser des moules en silicone (moules \u00e0 financiers), vos barres seront belles et se d\u00e9mouleront toutes seules. Pr\u00e9chauffer le four \u00e0 170\u00b0C.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Dans une po\u00eale tr\u00e8s chaude et sans mati\u00e8re grasse, faire souffler votre riz. Attention, au bout d\u2019un moment, on le voit \u00e9clater. Faire la m\u00eame chose pour l\u2019\u00e9peautre.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Dans un grand saladier verser le riz, le <a href=\"https:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\" target=\"_blank\" rel=\"noopener\">Petit \u00c9peautre du Velay<\/a> et les <a href=\"https:\/\/www.sabarot.com\/cereales\/111-flocons-d-avoine-500g-3111950003205.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #db0014;\">flocons d\u2019avoine<\/span><\/a>. Ajouter ensuite les p\u00e9pites de chocolat et le miel, m\u00e9langer.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Verser dans les moules en tassant bien. Enfourner pour 18 mn.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Sortir du four et laisser refroidir 10 mn. Placer au r\u00e9frig\u00e9rateur 30 mn. Conserver ensuite dans une bo\u00eete herm\u00e9tique.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2024\/06\/petit-epeautre-du-velay-10min.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbpetit-epeautre-du-velay-10min\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; inline_fonts=\u00a0\u00bbSabarot Corps\u00a0\u00bb]<\/p>\n<h1 style=\"font-family: SabarotTitre, Roboto, sans-serif; text-align: center;\"><span style=\"color: rgba(0, 0, 0, 0.75);\"><strong><span style=\"font-family: Sabarot Corps;\">Petit \u00e9peautre du Velay 10 minutes 400g SABAROT<\/span><\/strong><\/span><\/h1>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span style=\"font-size: medium;\">Cette c\u00e9r\u00e9ale ancestrale est cultiv\u00e9e en Auvergne \u00e0 plus de 800 m\u00e8tres d\u2019altitude, sur les hauts plateaux du Velay. Le Petit \u00c9peautre du Velay est une alternative saine aux p\u00e2tes et au riz. Produit issu d\u2019une fili\u00e8re 100% locale, cr\u00e9\u00e9e par Sabarot, le Petit \u00c9peautre du Velay se veut vertueux pour l\u2019Environnement et bon pour votre sant\u00e9 (contient les 8 acides amin\u00e9s essentiels \u00e0 l\u2019organisme). La cuisson 10 minutes, obtenue par polissage du grain, vous permettra de consommer facilement et rapidement un produit sain. Avec son go\u00fbt de noisette, et son croquant, vous pourrez laisser libre court \u00e0 vos envies : entr\u00e9e, plat ou dessert \u2026 En salade, en soupe, en accompagnement d\u2019un poisson ou d\u2019une viande, notre Petit \u00c9peautre du Velay vous invite \u00e0 la cr\u00e9ativit\u00e9.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbJe commande mon Petit \u00e9peautre du velay 10 minutes\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/cereales-graines\/496-petit-epeautre-du-velay-10min-3111952035174.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; inline_fonts=\u00a0\u00bbSabarot Corps\u00a0\u00bb]<\/p>\n<h1 style=\"font-family: SabarotTitre, Roboto, sans-serif; text-align: center;\"><span style=\"color: rgba(0, 0, 0, 0.75);\"><strong><span style=\"font-family: Sabarot Corps;\">Flocons d&rsquo;avoine 500g SABAROT<\/span><\/strong><\/span><\/h1>\n<h1 style=\"font-family: SabarotTitre, Roboto, sans-serif; text-align: center;\"><\/h1>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span style=\"font-size: medium;\">Les flocons d&rsquo;avoine Sabarot sont riches en fibres et pr\u00eats en quelques minutes seulement. Du petit d\u00e9jeuner aux recettes contemporaines, ils se pr\u00eatent aujourd&rsquo;hui \u00e0 toutes vos envies!<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbJe commande mes flocons d&rsquo;avoine 500g\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/cereales\/111-flocons-d-avoine-500g-3111950003205.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2024\/06\/flocons-d-avoine-500g.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbflocons-d-avoine-500g\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 2 personnes | Dur\u00e9e : plus de 45 minutes | Difficult\u00e9 : facile<\/p>\n","protected":false},"author":3,"featured_media":23766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1225,76,1233,1229,184,86],"tags":[],"class_list":["post-23742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-epeautre-du-velay-2","category-recettes","category-dessert","category-autres-cereales","category-cereales","category-veggie","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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