{"id":28354,"date":"2026-05-11T11:53:30","date_gmt":"2026-05-11T09:53:30","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/salade-de-lentilles-beluga-brocoli-roti-creme-de-gorgonzola\/"},"modified":"2026-05-11T12:02:25","modified_gmt":"2026-05-11T10:02:25","slug":"la-cuisson-du-petit-epeautre-du-velay-par-regis-marcon","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/la-cuisson-du-petit-epeautre-du-velay-par-regis-marcon\/","title":{"rendered":"La cuisson du Petit \u00c9peautre du Velay par R\u00e9gis Marcon"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Le secret du Petit \u00c9peautre parfait, par un Chef 3 \u00e9toiles.<\/p>\n<p>Certains font appel \u00e0 Huggy les bons tuyaux&#8230; Nous, nous pr\u00e9f\u00e9rons faire appel \u00e0 R\u00e9gis Marcon pour vous expliquer <strong>comment cuire le Petit \u00c9peautre du Velay<\/strong> et r\u00e9v\u00e9ler son croquant unique.<\/p>\n<p>Avec ses mots, les astuces sonnent comme un po\u00e8me. Et la meilleure nouvelle ? C\u2019est <strong>aussi simple et rapide \u00e0 cuire que des p\u00e2tes ou du riz<\/strong>.<br \/>Des conseils de chef, une cuisson respectueuse, un produit sain et 100% local\u2026<\/p>\n<p>Et vous, quel est votre secret pour le cuisiner ?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_code _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<iframe loading=\"lazy\" width=\"1303\" height=\"733\" src=\"https:\/\/www.youtube.com\/embed\/MKo1hWe6k10\" title=\"Recette Sabarot - La cuisson du Petit \u00c9peautre du Velay par R\u00e9gis Marcon\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.sabarot.com\/actualites-et-recettes\/wp-content\/uploads\/2025\/11\/petit-epeautre-du-velay-10min.jpg\u00a0\u00bb title_text=\u00a0\u00bbpetit-epeautre-du-velay-10min\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSabarot Corps||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb36px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Le Petit \u00c9peautre du Velay<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Cultiv\u00e9 \u00e0 plus de 800 m\u00e8tres d&rsquo;altitude au c\u0153ur de l&rsquo;Auvergne, notre Petit \u00c9peautre s&rsquo;\u00e9panouit sur les terres fertiles et escarp\u00e9es des plateaux du Velay. Cette c\u00e9r\u00e9ale mill\u00e9naire b\u00e9n\u00e9ficie d&rsquo;une fili\u00e8re 100% locale instaur\u00e9e par Sabarot, garantissant un mode de culture respectueux de l&rsquo;environnement et une tra\u00e7abilit\u00e9 exemplaire du champ \u00e0 votre assiette.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.sabarot.com\/petit-epeautre-du-velay\/496-petit-epeautre-du-velay-10min-3111952035174.html\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe commande mon Petit Epeautre du Velay\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#c39d63&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bbSabarot Titre||||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le secret du Petit \u00c9peautre parfait, par un Chef 3 \u00e9toiles. Certains font appel \u00e0 Huggy les bons tuyaux&#8230; Nous, nous pr\u00e9f\u00e9rons faire appel \u00e0 R\u00e9gis Marcon pour vous expliquer comment cuire le Petit \u00c9peautre du Velay et r\u00e9v\u00e9ler son croquant unique. Avec ses mots, les astuces sonnent comme un po\u00e8me. Et la meilleure nouvelle [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":28358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1225,76,1232,1231,184],"tags":[],"class_list":["post-28354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-epeautre-du-velay-2","category-recettes","category-plat","category-entree","category-cereales","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La cuisson du Petit \u00c9peautre du Velay par R\u00e9gis Marcon - Sabarot - Des produits bons, sains, naturels<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre recette de salade de lentilles Beluga Sabarot, brocoli r\u00f4ti et cr\u00e8me fondante au gorgonzola. 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