{"id":9269,"date":"2020-01-16T12:10:56","date_gmt":"2020-01-16T10:10:56","guid":{"rendered":"https:\/\/www.sabarot.com\/actualites-et-recettes\/?p=9269"},"modified":"2022-06-27T16:30:39","modified_gmt":"2022-06-27T14:30:39","slug":"cure-detox-apres-les-fetes","status":"publish","type":"post","link":"https:\/\/www.sabarot.com\/actualites-et-recettes\/cure-detox-apres-les-fetes\/","title":{"rendered":"Cure d\u00e9tox apr\u00e8s les f\u00eates"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row padding_mobile=\u00a0\u00bboff\u00a0\u00bb column_padding_mobile=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb2em||3em|\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px|\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb make_fullwidth=\u00a0\u00bboff\u00a0\u00bb use_custom_width=\u00a0\u00bboff\u00a0\u00bb width_unit=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbChap\u00f4\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: xx-large;\"><span style=\"font-family: steph; font-weight: normal;\"><strong><span style=\"color: #ff0000;\">Foie gras, saumon, b\u00fbche de no\u00ebl \u2026 <\/span><\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: xx-large;\"><span style=\"font-family: steph; font-weight: normal;\"><strong><span style=\"color: #ff0000;\">Les f\u00eates sont termin\u00e9es et votre organisme a besoin de repos !\u200b<\/span><\/strong><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_3,1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-family: laurie; font-weight: normal; font-size: x-large;\">N\u2019attendez pas, c\u2019est maintenant qu\u2019il faut agir et commencer une cure detox pour nettoyer et purifier l\u2019organisme mis \u00e0 rude \u00e9preuve pendant les f\u00eates !<\/span><\/p>\n<p><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Voici quelques conseils d\u00e9tox apr\u00e8s les f\u00eates :<br \/>Pour commencer la journ\u00e9e, un peu d\u2019\u00e9nergie avec un bon petit d\u00e9jeuner :<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Le plein de vitamines avec un bon smoothie\u00a0: <a href=\"https:\/\/www.lundi-veggie.fr\/smoothie-bananes-oranges-et-fruits-rouges\/\" target=\"_blank\" rel=\"noopener noreferrer\">smoothie bananes, oranges et fruits rouges<\/a><\/span><\/li>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Un antioxydant avec un demi-verre de jus d\u2019agrumes, essayez le <a href=\"https:\/\/www.youtube.com\/watch?v=JAQgzvzEI4Y\" target=\"_blank\" rel=\"noopener noreferrer\">Chia fresca<\/a><\/span><\/li>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Am\u00e9liorer le transit avec un yaourt et du <a href=\"https:\/\/www.youtube.com\/watch?v=_MtO0C-LgP4\" target=\"_blank\" rel=\"noopener noreferrer\">granola<\/a>, maison bien s\u00fbr !<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Il est important de s\u2019hydrater toute la journ\u00e9e, bien s\u00fbr, on limite voire supprime les boissons alcoolis\u00e9es et on privil\u00e9gie l\u2019eau, le th\u00e9, la tisane, au moins 1,5 \u00e0 2 litres par jour sont n\u00e9cessaires.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2020\/01\/detox-photo-2.jpg\u00a0\u00bb alt=\u00a0\u00bbProduits de la gamme Sabarot\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_duration=\u00a0\u00bb500ms\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb animation=\u00a0\u00bbleft\u00a0\u00bb sticky=\u00a0\u00bboff\u00a0\u00bb always_center_on_mobile=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2020\/01\/detox-photo-3-1.jpg\u00a0\u00bb alt=\u00a0\u00bbCoffret cadeau Sabarot\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_duration=\u00a0\u00bb500ms\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb animation=\u00a0\u00bbleft\u00a0\u00bb sticky=\u00a0\u00bboff\u00a0\u00bb always_center_on_mobile=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-family: laurie; font-weight: normal; font-size: x-large;\">Au d\u00e9jeuner : un repas l\u00e9ger c\u2019est essentiel ! Cure d\u00e9tox ne veut pas dire qu\u2019il faut se priver, mais plut\u00f4t varier son alimentation !<\/span><\/p>\n<ul>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Avec par exemple une salade \u00e0 base de c\u00e9r\u00e9ales ou de l\u00e9gumineuses : <a href=\"https:\/\/www.youtube.com\/watch?v=KRszwWIiSVQ\" target=\"_blank\" rel=\"noopener noreferrer\">salade de Lentilles vertes du Puy aux agrumes<\/a> (d\u00e9toxifiante)<\/span><\/li>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">Privil\u00e9giez le poisson \u00e0 la viande, un poisson maigre comme le cabillaud ou le merlan ou encore cette <a href=\"\/?p=4534\" target=\"_blank\" rel=\"noopener noreferrer\">dorade \u00e0 l\u2019estragon et crumble de graines<\/a><\/span><\/li>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\">En dessert, un fruit fera l\u2019affaire, si vous avez pris le plat, sinon, vous pouvez faire entr\u00e9e plus dessert avec le <a href=\"\/?p=8966\" target=\"_blank\" rel=\"noopener noreferrer\">riz des 2 mondes au lait aux agrumes<\/a><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_3,1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-family: laurie; font-weight: normal; font-size: x-large;\">Au d\u00eener\u00a0: Un potage, un velout\u00e9, une soupe, vous l\u2019appelez comme vous voulez !<br \/>Voici quelques id\u00e9es :<br \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\"><a href=\"\/?p=8894\" target=\"_blank\" rel=\"noopener noreferrer\">Velout\u00e9 de c\u00e8pes<\/a> <\/span><\/li>\n<li><span style=\"font-family: laurie; font-weight: normal; font-size: large;\"><a href=\"\/?p=4390\" target=\"_blank\" rel=\"noopener noreferrer\">Velout\u00e9 de lentilles vertes du Puy, magret de canard, mousse de ch\u00e8vre<\/a><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bb\/actualites-et-recettes\/wp-content\/uploads\/2020\/01\/detox-photo-4.jpg\u00a0\u00bb alt=\u00a0\u00bbProduits de la gamme Sabarot\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_duration=\u00a0\u00bb500ms\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb animation=\u00a0\u00bbleft\u00a0\u00bb sticky=\u00a0\u00bboff\u00a0\u00bb always_center_on_mobile=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-size: 16px;\"><strong><span style=\"font-family: comic sans ms,sans-serif;\">Retrouvez toute la gamme Sabarot, nos produits \u00ab phare \u00bb, mais aussi nos nouveaut\u00e9s, des id\u00e9es cadeaux et des produits exclusifs dans nos espaces de vente, et chez nos partenaires :<br \/><\/span><\/strong><\/span><\/p>\n<h5><span style=\"font-size: 14px; font-family: book antiqua,palatino,serif;\"><strong>15 rue Courrerie &#8211; 43000 le Puy-en-Velay \/ Tel<\/strong><strong>\u00a0<\/strong><strong>: 04 71 08 09 10<\/strong><\/span><\/h5>\n<h5><span style=\"font-size: 10px; font-family: impact,sans-serif;\"><span style=\"font-family: book antiqua,palatino,serif; font-size: 14px;\"><strong>Et sur notre boutique en ligne<\/strong><strong>\u00a0<\/strong><\/span><strong><span style=\"font-family: book antiqua,palatino,serif; font-size: 14px;\">: <\/span><a href=\"\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-family: book antiqua,palatino,serif; font-size: 12px;\"><span style=\"font-size: 14px;\">www.sabarot-shop.com<\/span> <\/span><\/a><\/strong><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbVoir sur la boutique en ligne\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb admin_label=\u00a0\u00bbBouton shop\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#e90000&Prime; button_border_color=\u00a0\u00bb#e90000&Prime; button_text_color_hover=\u00a0\u00bb#e90000&Prime; button_border_color_hover=\u00a0\u00bb#e90000&Prime; button_letter_spacing_hover=\u00a0\u00bb0&Prime; button_bg_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#e90000&Prime; 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Voici quelques conseils d\u00e9tox apr\u00e8s les f\u00eates :Pour commencer la journ\u00e9e, un [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[775,78],"tags":[],"class_list":["post-9269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actus-recettes","category-actus","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cure d\u00e9tox apr\u00e8s les f\u00eates - Sabarot - Des produits bons, sains, naturels<\/title>\n<meta name=\"description\" content=\"N\u2019attendez pas, c\u2019est maintenant qu\u2019il faut agir et commencer une cure detox pour nettoyer et purifier l\u2019organisme mis \u00e0 rude \u00e9preuve pendant les f\u00eates.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sabarot.com\/actualites-et-recettes\/cure-detox-apres-les-fetes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cure d\u00e9tox apr\u00e8s les f\u00eates - 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