




- Ideal as a side with your vegetables or in a salad
- The typical taste of buckwheat with a roasted note
- Ready in 10 minutes
Cousin of bulgur, the smoked green wheat called Freekeh is wheat harvested before maturity and burned in its husk. It is very tender with a rather sweet flavor and a slight smoky taste. Widely used in oriental cuisine for millennia, it is part of many savory or sweet recipes.
Freekeh
Possible presence of cereals containing gluten.
Soak in boiling salted water for 10 to 15 minutes. This package contains 5 portions of 80g.
Energy Value | 1360 kJ (323 kcal) |
Fats of which saturated fatty acids |
2.25g 0g |
Carbohydrates of which sugars |
55.8g 0g |
Dietary Fiber | 19.3g |
Proteins | 9.62g |
Salt | 0.01g |
Find all the quality and expertise of SABAROT products on https://www.sabarot.com/actualites-et-recettes/en/news-recipes/recipes/
Specific References
C'est surprenant , assez ferme ( peut être que je ne l'ai pas laissé assez longtemps , j'ai pourtant suivi les indications ), mais c'est bon et ça change ..
Mais j'aurai du ajouter 2 mn de plus aux conseils imprimés sur la boîte
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