




- The blonde lentils can be enjoyed as a velouté or hummus
- As a side dish, purée, or salad
- Rich in fiber and a source of protein
- Lends itself to all kinds of creativity
Easy to prepare, coral lentils lend themselves to all sorts of dishes: in soups, salads, or as a side vegetable. The history of lentils dates back to the Neolithic era. They were much larger than they are today and were part of the diet of Egyptians, Greeks, and Romans. The Coral Lentil is a tender, hulled almond.
Coral lentils
Possible presence of cereals containing gluten.
Cook the lentils over low heat in three times their volume of water for about 9 minutes from boiling.
Energy Value | 1460 kJ (346 kcal) |
Fats Including saturated fatty acids |
2.2g 0.38g |
Carbohydrates Including sugars |
52.3g 0g |
Dietary Fiber | 10.8g |
Proteins | 23.9g |
Salt | 0.02g |
Discover the quality and expertise of SABAROT products at www.sabarot.com/actualites-et-recettes/actus-recettes/recettes/
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