Oatmeal pancakes

Oatmeal pancakes

oatmeal pancakes Print Ingredients (For 8 to 10 pancakes) 150g of wholemeal flour 80g of oatmeal 20g of sugar 5g of baking powder 2 eggs 200ml of milk of your choice Préparation Step 1 : First mix the dry products. Add the eggs and milk in the center...

Madeleine with goji berries, chia seed smoothie

Madeleine with goji berries, chia seed smoothie

Madeleine with goji berries, chia seed smoothie Print Ingredients Madeleine with goji berries : 100 g of melted butter 5 g of honey 125 g of icing sugar 20 g of almond powder 40 g de flour 100 g of egg whites 100 g de Goji berries Lemon zest   Chia seed...

Snail fingers

Snail fingers

Snail finger Print Ingredients 8 pastry sheets 300g of white fish of your choice 300g of full liquid cream 1 egg white 1 bunch of parsley 1 bunch of chives 1 clove garlic 6 dozen snails Butter or olive oil 3 carrots 1 onion Spices Préparation Step 1 :...

Dauphinois gratin with porcini

Dauphinois gratin with porcini

Print Ingredients 1.200 kg potato 500g milk 250g of cream Garlic, thyme, laurel Salt, pepper, nutmeg 100g extra dried porcini Preparation Step 1 : Boil the milk and cream with the crushed garlic, thyme, bay leaf, and grated nutmeg. Let steep for at...

Freekeh salad, sweet potato and pomegranate

Freekeh salad, sweet potato and pomegranate

Print Ingrédients 250g of Freekeh 1 small sweet potato 100g of feta cheese ½ grenade Olive oil Lemon juice Parsley Preparation Step 1 : Cook the freekeh for about 12 minutes in simmering salted water. Step 2 : Peel and cut the sweet potato into small...

Pumpkin seed granola

Pumpkin seed granola

Print Ingrédients 100g of oatmeal 40g of pumpkin seeds 60g of walnuts-almonds of your choice (here almonds and pine nuts) 40gof grapes (or cranberries or goji berries ) 50g of honey (or maple syrup) 15g of neutral oil 15g of cocoa (optional)...

Farro salad with cherries and pistachio

Farro salad with cherries and pistachio

Print Ingrédients 250g of Farro 100g of cherries 1 red onion 50g of aragula 30g peeled pistachios Olive oil Balsamic vinegar Salt, pepper Espelette chili Preparation Step 1 : Cook the farro for 35 minutes in simmering salted water. Step 2 :Quarter the...

Bulgur tabbouleh

Bulgur tabbouleh

Imprimer Ingrédients 300g of bulgur ½ bunch of parsley ¼ bunch of cilantro ¼ bunch of mint ¼ bunch of mint 3 spring onions 3 tomatoes Olive oil Lemon juice Préparation Step 1 : Cook the boulgour for 10 minutes in simmering salted water, drain and let...

Well-balanced, Healthy and Natural products that are good for you.

Well-balanced, Healthy and Natural products that are good for you.

it is possible to have fun at a low price !You think that Well-balanced, eating healthy and Natural products that are good for you. Whether you're dealing with a blow, just trying to save for the trip of your dreams, or want to feed your big family healthily, it is...

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