Farro salad with cherries and pistachio

Farro salad with cherries and pistachio

Print Ingrédients 250g of Farro 100g of cherries 1 red onion 50g of aragula 30g peeled pistachios Olive oil Balsamic vinegar Salt, pepper Espelette chili Preparation Step 1 : Cook the farro for 35 minutes in simmering salted water. Step 2 :Quarter the...

Bulgur tabbouleh

Bulgur tabbouleh

Imprimer Ingrédients 300g of bulgur ½ bunch of parsley ¼ bunch of cilantro ¼ bunch of mint ¼ bunch of mint 3 spring onions 3 tomatoes Olive oil Lemon juice Préparation Step 1 : Cook the boulgour for 10 minutes in simmering salted water, drain and let...

Les Crackers aux graines

Les Crackers aux graines

Imprimer Ingrédients   70g de graines pour salades 65g de farine complète 4g de levure chimique 2g de sel 60g d'eau 30g d'huile neutre Préparation Mélangez tous les produits secs dans un saladier. Ajoutez la farine et l’huile au centre et bien...

Mushroom soup and its slice of bread

Print Ingredients 1 Sabarot porcini soup Sabarot frozen mushrooms pieces 1 mayonnaise jar 2 slices of bread 1 clove of garlic 1 lemon Parsley Salt, pepper 1 carrot 1 Zucchini 1 radish A few arugula leaves ½ red onion Preparation Mayonnaise: 1. In a...

Maki with rice and two quinoa, avocado and cucumber

Print Ingredients 200g (7 oz) of rice and two quinoa 220g of water 10cl of rice vinegar Nori sheets ½ avocado ½ cucumber Soy sauce Directions 1. Put the rice and two quinoa and water in a saucepan, bring to a boil, lower the heat and cover. Cook for 10...

Gourmet cereal bar

Print   Ingredients 250 g (8.8 oz) of rice 70 g of honey liquid 100 g (3.5 oz) of einkorn 50 g of oat flakes 150 g (5.3 oz) of milk chocolate chips   Directions 1. Use of silicone molds. Preheat the oven to 170 ° C. 2. In a very hot pan and...

Quinoa and bulgur risotto with marinated mushrooms

Quinoa and bulgur risotto with marinated mushrooms

Print Ingredients 250g (8.8 oz) quinoa and bulgur mixture 150g (5.3 oz) mushrooms of your wish (here, button mushrooms) 1 red onion Tomato sauce (Sweet or salty) soy sauce 1 vegetable stock cube Paprika Directions 1. Quinoa bulgur cooked in risotto...

Assortment of cereals with whole mushrooms

Assortment of cereals with whole mushrooms

Print Ingredients Spelt: 40g per person (1.4 oz) White quinoa: 40g per person (1.4 oz) Red quinoa: 40g per person (1.4 oz) Premium poricini mushrooms (cepes) (or fresh porcini mushrooms) Premium chanterelles (or fresh chanterelles) Pepper drops...

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