Preparation for vegetable patties - Quinoa and bulgur with sun vegetables

€2.90 (tax incl.)
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5,00/5 ( 3 reviews )
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Description

  • 1 preparation, 3 uses: in a burger, as an appetizer, or as falafels
  • No added salt, no additives, no preservatives
  • An original way to enjoy legumes
  • The preparation packet, water, and that's it!
  • Ready in just 8 minutes!
  • Easy, quick, and delicious

Looking for a recipe idea? Click here!

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Product Details

Preparation for Quinoa and Bulgur Vegetable Patties with Sun-Drenched Vegetables - Sabarot

With Sabarot vegetable patty preparations, discover a new way to eat pulses. Rich in protein, this delicious preparation for "quinoa and bulgur with sun-drenched vegetables" vegetable patties is ready in just 8 minutes. With one package, you can make 12 patties for appetizers, 12 "falafels" to enhance your salads, or 4 patties perfect for your burgers or as a side. And even more reason to try them, these patties are made of 100% natural ingredients, with no added salt and no additives.

Ingredients

Oat flakes (38%), bulgur (27.5%), red quinoa (13%), precooked green lentils, crushed soy, dehydrated tomato, dehydrated green pepper, dehydrated zucchini, dehydrated eggplant, Herbes de Provence, garlic, rapeseed oil.

This product contains gluten and soy. The workshop produces cereals containing sesame.

Preparation Tips

Pour the contents of the packet into 200mL of boiling water. Mix and let stand for 4 to 5 minutes. Shape into patties one centimeter thick, then brown them in a preheated pan for 1 minute 30 seconds on each side with a dash of vegetable oil. And it's ready!

Tip

You can form smaller patties for appetizers, or balls to accompany your salads...

Nutritional Information / 100g

Energy value 1499 kJ (353 kcal)

Fats

Including saturated fatty acids

5.6g

0.9g

Carbohydrates

Including sugars

50.8g

2.3g

Fiber 14g
Proteins 21.2g
Salt 0.01g

Find all the quality and expertise of SABAROT products on https://www.sabarot.com/actualites-et-recettes/en/news-recipes/recipes/

Data sheet

Format
170g
Family
Mixture
Packaging
Andui
Cooking time
10 minutes or less
Nutriscore
A
Product characteristics
100% plant-based
Packaged in France
Ready to cook
PF04304
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Customer reviews

0 1 2 3 4 5,00 sur 5

3 Reviews
4 stars
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0 1 2 3 4
(5/5

Galettes végétales quinoa et boulgour


Vite préparé et très bon


0 1 2 3 4
(5/5

Premier achat


Très bon, apprécié pour un repas rapidement préparé.


0 1 2 3 4
(5/5

quinoa boulgour


belle association et commande livrée comme un éclair

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