Preparation for vegetable patties - Quinoa and bulgur with sun vegetables

Preparation for Vegetable Patties Quinoa and Bulgur with Sun Vegetables - Sabarot

With the Sabarot Vegetable Patty preparations, discover a new way to enjoy legumes. Rich in proteins, this delicious preparation for vegetable patties "quinoa and bulgur with sun vegetables" is ready in just 8 minutes. With one package, you can make 12 patties for appetizers or 12 "falafels" to enhance your salads or 4 patties ideal for your burgers or as a side. And even more reason to try them, these patties are made from 100% natural ingredients, with no added salt and no additives.

Ingredients

Oat flakes (38%), bulgur (27.5%), red quinoa (13%), pre-cooked green lentils, crushed soy, dehydrated tomato, dehydrated green bell pepper, dehydrated zucchini, dehydrated eggplant, Provence herbs, garlic, rapeseed oil.

This product contains gluten and soy. The workshop also handles cereals containing sesame.

Preparation Tips

Pour the contents of the sachet into 200mL of boiling water. Mix and let stand for 4 to 5 minutes. Shape into patties one centimeter thick, then brown them in a preheated pan for 1 minute 30 seconds on each side with a drizzle of vegetable oil. And it's ready!

Tip

You can make smaller patties for appetizers or balls to accompany your salads...

Nutritional Information / 100g

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