Does the Petit Épeautre du Velay contain gluten?

The gluten content of the Petit Épeautre du Velay is low, around 7% compared to 11 to 12% for common wheat varieties. This is an advantage for hypersensitive individuals who wish to avoid the discomfort associated with gluten consumption. Especially since, as this cereal has changed little over the centuries, the gluten it contains is better assimilated than that of wheat. However, be careful, the Petit Épeautre du Velay is not recommended in cases of celiac disease!

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