Fregola sarda is a traditional and authentic culinary specialty from Sardinia. These small beads of artisanal pasta made from durum wheat semolina offer a unique texture, with a crispy surface on the outside and a slightly firm texture on the inside. Its culinary versatility makes it a versatile ingredient that can be used in various ways in cooking. Whether as a side dish for meat, fish, or vegetables, fregola sarda adds an interesting touch of flavor and texture. Discovering and appreciating fregola sarda allows you to dive into the richness of traditional Sardinian gastronomy.
Ingredients
Fregola sarda (toasted durum wheat pasta) Contains gluten. The workshop also processes soy.
Preparation Tips
Cook for 10 to 15 minutes in a pan, adding water or broth gradually. This package contains 11 servings of 80g.
A taste with subtle notes of cashew
Delicious in salad, risotto, or soup
Very pleasant crunchy texture
Rich in fibre and a source of protein
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Replaces white rice in various preparations
A precious cultural and gastronomic heritage
A brick red color
An authentic taste
Cooking time 25 to 35 minutes
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Ideal as a side for your vegetables or in a salad
The typical taste of buckwheat with a roasted note
Ready in 10 minutes
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How to use it?
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Bring a Mediterranean touch to your kitchen!
To be consumed as a garnish, in risotto, or au gratin
A pleasant texture and light hazelnut flavor
Source of protein
Cooks in 10 minutes
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A practical way to add variety to your meals
An explosion of flavors and textures
Source of fibre and protein
Delicious and original
An authentic taste
Looking for a recipe idea? Click here!
An ancient cereal cultivated on the same lands as the Le Puy green lentils
A gourmet cereal with multiple uses: as a starter, main course, and dessert
The grains are just polished to offer you the best of the...