




- A taste with subtle hints of cashew
- Delicious in salad, risotto, or soup
- Very pleasant crunchy texture
- Rich in fiber and a source of protein
Looking for a recipe idea? Click here!
Grown on the high plateaus of Velay, at more than 800 meters altitude in Auvergne, Petit Épeautre du Velay is an ancient grain brought back into style by Sabarot. This cereal with excellent nutritional quality is an alternative to pasta and rice. Rich in proteins, a source of vitamins and minerals, Petit Épeautre du Velay is high in fiber and low in gluten. Its 40-minute cooking time gives it an ideal texture for risotto or soup, for example. But it will also allow you to make a thousand and one easy and quick recipes: starter, main course, or even dessert. Its nutty taste and melting texture in the mouth will continue to surprise you.
Einkorn from Velay
Contains gluten. The workshop also processes soy.
The information in bold is intended for people who are intolerant or allergic.
Cook the petit épeautre over low heat in 3 times its volume of water for 40 minutes from boiling. This package contains 12 portions of 80g.
Energy value | 1647 kJ (389 kcal) |
Fat Of which saturated fatty acids |
2.9g 0g |
Carbohydrates Of which sugars |
75g 0.8g |
Dietary fiber | 11.8g |
Proteins | 7.9g |
Salt | 0.01g |
Discover all the quality and expertise of SABAROT products at https://www.sabarot.com/actualites-et-recettes/en/news-recipes/recipes/
Une idée recette ? C’est par ici !
Téléchargez notre livret de recettes faciles avec les riz d'exception
Pas encore assez de recul, à priori très bon.
Deuxième expérience avec du petit épeautre et je suis toujours aussi satisfaite du produit. En plus d'être délicieux il est aussi une merveille pour notre santé. De plus le rapport qualité prix est imbattable. Je le recommande sans restriction
juste excellent. 40 min de cuisson ( cela rebute peut-être). mais du croquant, du gout du gout !!!
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